Contact Us
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Our Approach
With a biopsychosocial lens, we take a strengths-based, relational, somatic, experiential approach to addressing the web of trauma impacts, such as social and cognitive functioning and physical health.
- Trauma-informed care, person-centered & respect focused
- Comprehensive approach, utilizing evidence-based therapies such as EMDR, CBT, Somatic Therapies, and Biofeedback Self-regulation Training (HeartMath)
- Our people: Highly specialized team of Doctoral and Masters level clinical counsellors, HeartMath Trainers
- Extensive experience and cultural competence with Military and First Responders
- Intensive Outpatient Programs for accelerated recovery and additional support
Approved Medavie Blue Cross Provider
Veterans and retired RCMP may be eligible for full coverage of this program with a referral of a healthcare professional. Some third party payment plans such as Extended Health Care Insurance and Employee/Family Assistance Programs pay partial or total coverage for counselling services.
Various Programs Available
Based on an intake conversation, our clinical team will recommend a program for you; the 6-week Program, a 2-week intensive, or refer you to other programs or services.
What Our Clients Say
M. Whitney
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There are pivotal experiences in one's life - experiences that stir you from your slumber and move you into such a visceral and authentic place that you become forever changed. This program was just that. By the program's end, the compound effect of the individual counselling, self-regulation modalities, staff support and my own desire to live a fuller life created a rich tapestry that brought colour and vibrancy back into view. I was sleep-walking -- a character living through my old traumas and experiences. This program gave me the felt-sense of becoming the author of my life again. From this authentic, larger self, I truly believe anything is possible. There are no magic wands, but I now feel that I'm well-postured to captain my ship. Thank you.
M. Whitney
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James Lane
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This program is most powerful in changing your life. It will give you peace of mind knowing you can carry on with your life in a positive productive manner. It offers you more than any other program out there which produces amazing results.
I highly recommend this program, you won't regret it. If you want change, and positive change, this is the program to give it to you.
Talk your CM and get in touch with the people here. I promise you that you will be so thankful you did. I know this program changed my entire life. it has been 2 years since I attended all the programs they offer and I continue to practice and use the techniques taught to us. What an incredible way to live your life. At peace and happy
I highly recommend this program, you won't regret it. If you want change, and positive change, this is the program to give it to you.
Talk your CM and get in touch with the people here. I promise you that you will be so thankful you did. I know this program changed my entire life. it has been 2 years since I attended all the programs they offer and I continue to practice and use the techniques taught to us. What an incredible way to live your life. At peace and happy
J. Lane
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I am a 35 year member of the RCMP and I was involved in the Underwater Recovery Program for 25 years. Recovering more than 92 victims left me with bad memories and PTSD. The OSI Program effectively allowed me to deal with my problem. For 4 weeks I met the most incredible facilitators who truly care and guide you through the reformative transition. An extremely caring group of people who effectively bring participants together in a sharing and respectful manner. The Professional Psychologists were wonderful and one on one sessions made it easy to transition into a calm approach to solve my problems. The nightmare element of my PTSD has been reduced and this was the main reason for my involvement. One very important dynamic is the camaraderie all participants felt very quickly that placed us all in an atmosphere of trust in order to share. Dr Tina Rochford and her people are fantastic. This experience was amazing and I would recommend it to anyone needing help.
P. Netherway
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Without a doubt, the most significant positive change is the trust I have within myself. My trust
that my emotions are valid, the trust that I am not “crazy” but rather just have a different
perspective on life, the trust that I can go where and how I want to, without being constantly
triggered by normal, everyday events. Of course, I am still triggered, of course I still react to
various stimuli, but now, I can at least try to reason myself through them, and go forward. I also
do tend to sleep better, rest better and have a sense of confidence in sharing what I need to
share.
that my emotions are valid, the trust that I am not “crazy” but rather just have a different
perspective on life, the trust that I can go where and how I want to, without being constantly
triggered by normal, everyday events. Of course, I am still triggered, of course I still react to
various stimuli, but now, I can at least try to reason myself through them, and go forward. I also
do tend to sleep better, rest better and have a sense of confidence in sharing what I need to
share.
A. Rovak
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Upcoming Programs for Veterans & First Responders
6-week programs consist of: Block 1 Two-week M-F 9:00 - 3:30, Block 2 Two-week Reintegration Period at home, and Block 3 Two-week M-F 9:00-3:30
Programs are available in-person, online, or hybrid in-person/online. We accommodate your schedule as much as possible to make important treatment accessible.
2024 Upcoming Programs
Programs are available in-person, online, or hybrid in-person/online. We accommodate your schedule as much as possible to make important treatment accessible.
2024 Upcoming Programs
- Women’s 2-week: April 22- May 3
- Men’s 6-week: May 13th - 24th / June 10th - 21st
- Men’s 2-week: July 8th - 19th
- Couples 1-week: July 29th - August 2nd
- Women's Long: September 3 - September 13, September 30 - October 11
- Men's Long: October 21 - November 1, November 18 - November 29
- Men's Follow Up: December 2 - December 13
Programs for the General Public
We are currently accepting clients on a rolling basis for individualized treatment plans and programs.