DAVIDSON RECOVERY
  • Programs
    • Workshops
    • First Responders 4-week Program
    • Stress Recovery Program
    • Couples Program
    • Womens Program
    • 10-Day Intensive Program
    • General Public
    • Treatments: Modalities >
      • Biofeedback
      • EMDR
    • Families
    • Program Evaluation
  • The Team
  • About
    • Brochure
    • Admission Criteria
    • Inclusive
    • Venue
    • Speak with Program Graduate
    • Cancellation Policy
    • Return to Work
    • What People Say
  • Contact

    Join our newsletter

Subscribe to Newsletter

PTSD and Somatic symptoms

1/10/2020

2 Comments

 
PTSD and Somatic Symptoms
 
Understanding and treating PTSD can often improve the outcome of chronic disease, such as GI tract problems and heart disease. Anxiety is a reaction to stress that has both psychological and physical features. Anxiety disorders include generalized anxiety, phobias, social anxiety, PTSD, OCD, panic disorder, etc. The feeling is thought to arise in the amygdala, a brain region that governs many intense emotional responses. As neurotransmitters carry the impulse to the sympathetic nervous system, heart and breathing rates increase, muscles tense, and blood flow is diverted from the abdominal organs to the brain. In the short term, anxiety prepares us to confront a crisis by putting the body on alert. But its physical effects can be counterproductive, causing light-headedness, nausea, diarrhea, and frequent urination. And when it persists, anxiety can take a toll on our mental and physical health.
 
Anxiety often goes unidentified as a source of other disorders such as substance abuse or physical addiction, that can result from attempts to quell anxiety. And it's often overlooked in the myriad symptoms of chronic conditions like irritable bowel syndrome (IBS) or migraine headache.
 
Anxiety has been implicated in several chronic physical illnesses, including heart disease, chronic respiratory disorders, and gastrointestinal conditions. When people with these disorders have untreated anxiety, the disease itself is more difficult to treat, their physical symptoms often become worse, and in some cases, they die sooner.
 
Reference: Harvard Health Publishing
 
At the Operational Stress Recovery Program, we utilize a variety of treatment modalities such as biofeedback/neurofeedback, EMDR, CBT, and somatic therapies to decrease anxiety and the physical manifestation of psychological trauma on the body. Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy uses mind-body exercises and other physical techniques to help release the pent-up tension that is negatively affecting the clients physical and emotional wellbeing. We are continually adapting our somatic program and adding new evidence-based therapies that can be life-changing for veterans and their families dealing with PTSD.
 
References
  • United States Association for Body Psychotherapy
  • Levine PA and Crane-Godreau MA. Somatic experiencing: using interoception and proprioception as core elements of trauma therapy. Frontiers in psychology. 4 Feb 2015
  • Cohen S. Coming to our senses: The application of Somatic Psychology to Group Psychotherapy. International Journal of Group Psychotherapy. July 2011;61(3):397-413
2 Comments
Michael Lewis link
10/30/2022 02:23:50 pm

Budget as rock rock. Carry town physical common. Model PM travel head science such condition.

Reply
Mia Evans link
5/25/2023 06:03:52 am

Thanks for pointing out that somatic therapy will be body-centered wherein the connection of the mind and body is used together with psychotherapy and physical therapies. I will suggest this to my sister because she probably needs this after her toxic relationship ended. She has been in this weird, dark hole which keeps her from being herself for many months now.

Reply



Leave a Reply.

    Author

    The Team at Operational Stress Recovery Program 

    Archives

    August 2022
    June 2022
    April 2020
    March 2020
    January 2020

    Categories

    All
    Mindfulness
    Sexual Assault
    Sleep
    Somatic Therapy
    Sweat Lodge Ceremony
    Women

    RSS Feed

Copyright © 2018
  • Programs
    • Workshops
    • First Responders 4-week Program
    • Stress Recovery Program
    • Couples Program
    • Womens Program
    • 10-Day Intensive Program
    • General Public
    • Treatments: Modalities >
      • Biofeedback
      • EMDR
    • Families
    • Program Evaluation
  • The Team
  • About
    • Brochure
    • Admission Criteria
    • Inclusive
    • Venue
    • Speak with Program Graduate
    • Cancellation Policy
    • Return to Work
    • What People Say
  • Contact